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You are here: Home / The Therapeutic Effects of Saltwater Aquariums – How It Boosts Your Health, Happiness and Connection.
The Therapeutic Effects of Saltwater Aquariums – How It Boosts Your Health, Happiness and Connection.

The Therapeutic Effects of Saltwater Aquariums – How It Boosts Your Health, Happiness and Connection.

Beyond Fish - The Real Benefits of a Saltwater Aquarium Setup For Your Family.

While we dwell on land, humans have long been fascinated by the beauty and mystery of the sea. Few elements on Earth have captivated the imagination of humanity quite like our great oceans. It’s no surprise saltwater aquariums have become a staple in millions of homes.

Much like the peaceful, mystical qualities of a roaring fire within your fireplace, home aquariums entrance onlookers with its movement, function and beauty. For many, the allure of having a piece of the ocean in your home is equally as interesting as the allure of indoor or outdoor fire pits.

But what benefits do these indoor aquatic worlds actually offer? Is its sole benefit purely aesthetic? Or are there deeper benefits to this rewarding hobby? Let’s take a moment and look at the lesser known benefits of saltwater reef tanks.

Author:

As a lifelong aquarist, Yuliya has an endless curiosity about our underwater universe. After graduating with a bachelor’s in Environmental Engineering, she transformed her passion into a successful career. While working at the Institute of Environmental Protection in Moscow, her passion for saltwater and reef aquariums only increased. Moving to the United States in 2013, Yuliya embarked on another impactful journey by sharing her unprecedented experience for all aquarium hobbyists ... Read More.

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Beyond Fish - The Real Benefits of a Saltwater Aquarium For Your Family
What does this mean for your child ?
The Fantastical World of Saltwater Aquariums - Child Development
Exploring the Depths of Healing - Health Benefits of Home Aquariums
Reducing Stress and Anxiety
Boosting Cardiovascular System Health
Bringing Friends and Family Closer Together One Fish At A Time
Debunking Aquarium Myths - Tank Maintenance Is Easier Than You Think, Really!
Bathe In The Fun and Excitement of Home Aquariums
Equipment for your reef tank and saltwater aquariums.
Child looking on a saltwater aquarium

The Fantastical World of Reef Tanks - Child Development.

What does this mean for your child ?

It’s no surprise children are mesmerized by the magical world found within the clear borders of an aquarium. While your child may only think aquariums are fun, with a little help from you, this common hobby can transform into an adventure of limitless possibilities.

Saltwater and reef aquariums set the stage for a variety of educational and emotional development. While your child may appreciate an aquarium for its fun and interesting design, the effects of communing with nature in such an intimate way delve much deeper than you realize.

Evidence shows physical contact with nature stimulates intellectual, or cognitive, development. In other words, when your child observes and interacts with an aquarium, thought formation and problem-solving skills are strengthened.

By speaking with your child and encoring their help when feeding and cleaning the aquarium, you’re introducing them to a variety of scientific fields and technological understandings. For example, when tending to the fish you’re teaching biology and chemistry. When upgrading, cleaning or designing the aquascape of a reef tank, you’re teaching them trade skills, such as plumbing and decorating. Want to know the best part?


Beyond emotional development, home reef aquariums serve as a powerful educational tool. Encourage your child by asking simple questions. For example, 

  • Do fish ever sleep?
  • How can fish breathe underwater?
  • What kind of food does this specific fish eat?
  • Why can’t all fish live in saltwater?
Woman doing yoga on a pier

Exploring the Depths of Healing - Health Benefits of Home Saltwater Reef Tank.

Do you think saltwater aquariums are static entertainment pieces? Are you convinced that while watching fish swim within this enclosure is peaceful, it doesn’t actually have any real health benefits? If so, then you may find this next section a bit surprising. 

Think about it ...

While you’re enjoying the beauty and intrigue of a saltwater aquarium, your blood pressure and heart rate begin to lower. The best part? The more fish in a tank, the greater this cardiovascular-protective effect. So the next time someone complains about you bringing home another saltwater fish, tell them it’s to protect your heart.  That's not all ...


Reducing Stress and Anxiety.

This shouldn’t be a surprise. Watching and listening to an aquarium is relaxing. But did you know that watching reef aquarium fish and corals, listening and even taking care of this aquatic wonderland can reduce emotional and physical stress?

By simply enjoying these beautiful underwater scenes, your mind and body responds by lowering your heart rate and relaxing muscle tension.

Want to reduce anxiety in your life or in your home? Research shows aquariums reduces generalized anxiety, agitation and restlessness. Now that’s something to get excited about! 

Boosting Cardiovascular System Health.

Are you one of the millions of people with high blood pressure? Imagine noticeably lowering blood pressure and heart rate by enjoying a rewarding hobby. In a groundbreaking study, researchers from the National Marine Aquarium confirmed just that. 

Bringing Friends and Family Closer Together One Fish At A Time.

Whether you’re relaxing with your family, or your dog who’s really only concerned about what’s happening in the kitchen, saltwater tanks set the stage for genuine bonding. This is one of the most powerful, but lesser discussed, aquarium benefits. 

As humans, we’re naturally drawn to water. Moreover, we’re attracted to what thrives within this watery world. Saltwater and reef aquariums are truly spectacular. When shared with your family or friends, it becomes the centerpiece for laughter, learning and loving.

Every element of a home aquarium is built around community. From building and cleaning the tank to caring for the fish, there’s limitless opportunities to share knowledge, learn together and grow closer.

Happy friends talking about reef tanks

You may be wondering: "How hard it is to start a saltwater aquarium exactly?"

Debunking Aquarium Myths - Tank Maintenance Is Easier Than You Think, Really!

Are you nervous about taking the plunge into this underwater universe? Do you love aquariums, but feel that it’s just too hard or complicated to start? You’re not alone. Far too many people never experience the joy and excitement of a saltwater tank because of preconceived notions about its complexity.

Sure, at one point in time saltwater aquariums and reef tanks were designated for only diehard hobbyists. But, thankfully, those days are long gone. The home aquarium industry has evolved over the past several years to make this hobby accessible to everyone. You can setup a saltwater aquarium today with no problems!

From installing the aquarium and choosing saltwater aquarium supplies to keeping it perfect for its inhabitants, modern aquariums are far easier to maintain than ever before. Of course, when you do have questions, we’re here to help you along the way with detailed articles and step by step saltwater aquarium guides for beginners.

Bathe In The Fun and Excitement of Home Saltwater Aquariums.

Isn’t it time to experience the wonderment, beauty and magic of a saltwater reef aquarium? Whether you’re looking to install your very first aquarium or want to dive into the unique realm of saltwater and reef tanks, you can count on us for real, honest guidance.

Leave your concerns and fears on the shore and take a leap into this underwater hobby.

Trust us, the water feels just fine!

by Yuliya Ivanova for ReefHacks.

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